RecipeDB

Cooking in progress....

Zuppa di Pesce e Frutti di Mare (Mediterranean Seafood Soup)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8626
Energy (kCal)876.8362
Carbohydrates (g)48.5041
Protein (g)142.9899
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 3/4 pound 278.8006 0.0 60.5541 2.278
    prawn 1/2 pound 201.7338 0.0 44.8801 1.1333
    onion 1 quartered 64.0 14.944 1.76 0.16
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    salt black pepper to taste ground 201.7338 0.0 44.8801 1.1333
    water - - - -
    extra virgin olive oil 6 tablespoons 201.7338 0.0 44.8801 1.1333
    onion 1/2 sliced 64.0 14.944 1.76 0.16
    red chile pepper 1 chopped 201.7338 0.0 44.8801 1.1333
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    white wine 1/2 cup - - - -
    tomato 1/2 pound chopped 40.8234 8.8224 1.9958 0.4536
    clam 1/2 pound 29.24 1.2138 4.9878 0.3264
    mussel 1/2 pound debearded 195.0484 8.3689 26.9893 5.0803
    bread 4 slices - - - -
    garlic 1 clove halved 4.47 0.9918 0.1908 0.015
    parsley 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition