RecipeDB

Cooking in progress....

Asparagus Sauteed in Butter and Mustard

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.3754
Energy (kCal)265.0736
Carbohydrates (g)26.5087
Total fats (g)14.9809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over high heat. | 2. Add asparagus and cook for 1 minutes. | 3. Reduce heat to medium. | 4. Add the butter. | 5. Cook, stirring, until butter begins to brown, about 1 minute more. | 6. Combine mustard, lemon juice and pepper, and add to skillet. | 7. Cook, stirring occasionally, until asparagus is tender but still firm, 5-7 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 90.7186 17.5994 9.979 0.5443
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    dijon mustard 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition