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Gravlax

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.5204
Energy (kCal)1008.4302
Carbohydrates (g)50.399
Total fats (g)4.5333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay a LARGE sheet of plastic wrap over the dish. | 2. Mix Rub ingredients in a small bowl-- if using fresh dill, chop it up and rub it on the fish first. | 3. Lay fish, skin side down, on the lined dish, evenly spread rub over fish, with more in the thicker areas of the fillet. | 4. Wrap plastic up and over the fish. | 5. Place second dish on top, place weight on top of second dish. | 6. Refrigerate for 48-72 hrs. | 7. Check every 12 hrs or so to see if dish needs to be drained. | 8. (some fish oil will seep out of the package). | 9. Remove fish from package, scrape off remaining rub, cut into very thin slices across the bias, stopping at the skin. | 10. Serve with bagels, horseradish cream dressing, capers, more dill, greens, vinagerette, honey mustard, bread rounds, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 2 boned 806.9352 0.0 179.5204 4.5333
    kosher salt 1/4 cup 806.9352 0.0 179.5204 4.5333
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    dill 1 -2 tablespoon dried 0.0 0.0 0.0 0.0
    black pepper 4 -5 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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