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Andreas Viestad's Norwegian Baked Halibut With Herbs and Rosemar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.2537
Energy (kCal)2322.5053
Carbohydrates (g)35.7735
Protein (g)382.2956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut steak 4 1613.8703 0.0 359.0408 9.0667
    fine sea salt 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    herb 1 cup mixed chopped tarragon - - - -
    garlic clove 2 -3 chopped 1613.8703 0.0 359.0408 9.0667
    bay leaf 4 - - - -
    white wine 1/2 cup - - - -
    butter 8 tablespoons sweet 684.0 31.428 21.372 57.6
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    parsley 2 teaspoons chopped 21.6 3.798 1.7819999999999998 0.474
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    lemon zest 1 teaspoon grated 1613.8703 0.0 359.0408 9.0667
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt pepper 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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