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Rutmus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5225
Energy (kCal)400.1533
Carbohydrates (g)21.5628
Total fats (g)31.4901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes until tender. | 2. In second pot Boil turnips (rutabagas) until fork tender. | 3. Drain well. | 4. Combine all ingredients in mixer. | 5. Blend until smooth. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    turnip 1/2 8.54 1.9611 0.2745 0.0305
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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