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Osman's Weiner Schnitzel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0096
Energy (kCal)722.5608
Carbohydrates (g)127.737
Total fats (g)11.7668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and dry meat. | 2. Tenderize with meat hammer if necessary. | 3. Put flour in a bowl. | 4. Put beaten eggs in another bowl. | 5. Put breadcrumbs in a third bowl. | 6. Dredge each piece of meat into the flour, then the eggs and then the breadcrumbs until completely coated. | 7. Heat oil in frying pan. | 8. Fry pork on both sides. | 9. Ideally the coating will be medium brown when done. | 10. Watch the temperature of your oil--not too hot! | 11. Squeeze a quartered lemon over the pork before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 4 slices - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1 cup - - - -
    salt black pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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