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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Austrian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in a casserole, add meat and pan fry until brown. | 2. Add onion and heat until transparent. | 3. Then add carrots, potatoes and herbs and stir for a few minutes. | 4. Add red wine, tomatoes, tomato puree, garlic powder and caraway seeds - simmer for about 2 to 3 hours, adding some water if necessary. | 5. Crock pot: cook in a crock pot on high for 4 to 5 hours - reduce the liquid if cooking this way to about 1/4 bottle red wine. | 6. Serve with sour cream, dumplings or noodles.(And crusty bread - such as German Sourdough bread.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	2		trimmed	806.9352	0.0	179.5204	4.5333
onion	2		peeled diced	128.0	29.888	3.52	0.32
olive oil	2 -4	tablespoons		0.0	0.0	0.0	0.0
herb	1	tablespoon	dried	-	-	-	-
red paprika	3 -4	teaspoons		806.9352	0.0	179.5204	4.5333
carrot	2		peeled diced	59.04	13.7952	1.3392	0.3456
potato	4		peeled diced	-	-	-	-
tomato	1	can	peeled	62.068999999999996	13.7631	3.2384	0.5397
tomato puree	1	tablespoon		5.9375	1.4031	0.2578	0.0328
garlic powder	2	teaspoons	peeled crushed	20.522	4.5093	1.0261	0.0453
caraway seed	1	teaspoon		6.992999999999999	1.0479	0.4152	0.3064
red wine	0.5	bottle		-	-	-	-
salt black pepper			ground	806.9352	0.0	179.5204	4.5333
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.