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Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.2746
Energy (kCal)1432.5375
Carbohydrates (g)34.2807
Total fats (g)134.3719
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine basil, garlic, Parmesan cheese, olive oil, and nuts in the bowl of a food processor or blender. Blend to a smooth paste. Add parsley if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 3 cups - - - -
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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