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Schinkenfleckerln (Ham-Noodle Casserole)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.9665
Energy (kCal)983.8782
Carbohydrates (g)37.6479
Total fats (g)62.0621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a 2-quart casserole. Preheat oven to 350 degrees F. | 2. Cook the onion in the butter to soften. Add the cooked, drained noodles to the pan and stir to coat well. Add the sour cream and beaten eggs, stirring to mix. Mix in the ham, caraway seeds, mace and pepper. Add the milk to lighten the mixture, if needed. | 3. Turn into prepared casserole. Top with bread crumbs, if desired, and paprika for color. | 4. Bake 40-45 minutes. Do not freeze this casserole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    wide egg noodle 1/2 lb cooked drained 201.7338 0.0 44.8801 1.1333
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg 2 beaten 143.0 0.72 12.56 9.51
    ham 2 cups cooked chopped - - - -
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    mace 1 pinch ground 0.5047 0.0537 0.0071 0.0344
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    milk 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    fine breadcrumb 1/2 cup 201.7338 0.0 44.8801 1.1333
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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