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Hungarian Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4093
Energy (kCal)472.732
Carbohydrates (g)7.6365
Total fats (g)48.7942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil in heavy skillet. Add peppers. Saute over medium heat until tender-crisp - about 3-4 minutes - stirring occasionally. Remove from pan. | 2. Add chicken breasts to skillet. Saute for 10-15 minutes until just cooked through, turning once. Remove from the pan and keep warm. | 3. Add the vinegar to the pan. Bring to a boil, scraping up brownings. Add the cream and boil until reduced by about half. | 4. Add chicken to the pan. Sprinkle with salt and pepper. Simmer until chicken is heated, basting with the sauce. | 5. Serve chicken with sauce spooned over. Garnish with sauteed peppers. Sprinkle with the snipped fresh chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    red bell pepper 1 cut sweet - - - -
    yellow bell pepper 1 cut sweet - - - -
    tarragon vinegar 1 tablespoon - - - -
    whipping cream 3/4 cup 262.8 2.6639999999999997 1.953 27.819000000000003
    salt pepper - - - -
    chive 1/2 cup snipped 7.2 1.044 0.7848 0.1752

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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