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Schienken in Wine (Austrian Ham Steak in Wine)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.3473
Energy (kCal)586.2101
Carbohydrates (g)23.9513
Total fats (g)10.1309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Place ham in a baking dish. | 3. Add onions, tomatoes, wine, broth and bay leaf. | 4. Bake for 45 minutes, basting frequently. | 5. Knead butter and flour together. | 6. Stir into gravy a little at a time, stirring until thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 1 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1/2 cup peeled chopped 20.7 4.59 1.08 0.18
    red wine 1 cup - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    bay leaf 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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