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Chanterelle Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1513.8993
Energy (kCal)41485.5288
Carbohydrates (g)6684.12
Total fats (g)1005.2695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean chanterelles (if possible avoid washing them) and chop roughly. | 2. Melt butter in a large pot or skillet and add chopped onion and garlic. Let fry until translucent. | 3. Add powdered sweet paprika and if using paprika paste. Stir. Be careful not to burn paprika powder as it tends to develop a bitter taste when burnt. | 4. Add chanterelles and let roast for about 2 minutes. | 5. Add vegetable broth (or granules and water). | 6. Add cream or alternatives and let simmer for about 15 minutes. | 7. Salt and pepper to taste and add chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chanterelle mushroom 1 kg 380.0 68.6 14.9 5.3
    paprika 2 tablespoons sweet 38.352 7.3426 1.923 1.7530000000000001
    paprika paste 1 teaspoon roasted - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    red onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    vegetable broth 250 40590.0 6580.5 1488.3 959.4
    cream 200 ml sour 321.3688 7.5148 3.9603 31.4065
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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