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Minestrone Soup II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.6363
Energy (kCal)2490.2857
Carbohydrates (g)314.1812
Total fats (g)87.0604
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot, cook bacon and drain off fat. Add onion, garlic, and beef. When onions are translucent, add celery, carrot, pureed tomatoes, whole tomatoes, broth, condensed soup, water, wine, oregano, basil, salt and pepper. Cook for 15 minutes. | 2. Stir in zucchini, spinach, pasta, garbanzo beans and parsley. Cook for 15 minutes and serve with fresh Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    beef 1/3 pound ground 299.3713 0.0 29.3626 19.2475
    celery 1 cup minced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup cubed 52.48 12.2624 1.1904 0.3072
    tomato puree 2 cups 190.0 44.9 8.25 1.05
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    french onion soup 1 can condensed - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    red wine 1/4 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt pepper to taste - - - -
    zucchini 1 cup chopped 21.08 3.8564 1.5004 0.3968
    spinach 2 cups rinsed sliced 66.0 11.7 6.6 0.9
    spinach pasta 1 cup uncooked - - - -
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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