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Austrian Apple Strudel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9243
Energy (kCal)1633.7275
Carbohydrates (g)166.7959
Total fats (g)99.0365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw puff pastry. | 2. Cut and core apple and chop into small pieces, 1/2-inch size. | 3. Over medium heat, melt butter in a large skillet. | 4. Add apple, raisins and apricots. | 5. Mix well and saute' a few minutes. | 6. Add water, brown sugar, cinnamon and nutmeg. | 7. Cover and simmer for about 10 minutes. | 8. Cool. | 9. Place pastry on a flat surface and distribute apple mixture down the middle of pastry sheet. | 10. Make 2 1/2-inch cuts diagonally along both sides of exposed pastry and 1 1/2-inch intervals. | 11. Fold strips over apples alternating from left to right. | 12. Press dough together where ends overlap. | 13. With fork tines, seal the top and bottomedge of dough. | 14. At this point refrigerate for 30 minutes or wrap and freeze for later use. | 15. At time of baking, place strudel on a cookie sheet covered with parchment paper, or use an insulated cookie sheet to prevent overbrowning of bottom of the pastry. | 16. Brush with egg wash. | 17. Bake in a preheated oven at 425 degrees for 25 minutes or until strudel is light golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 sheet recommended frozen 1367.1 111.965 18.13 94.325
    green apple 1 - - - -
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    golden raisin 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    apricot half 8 -10 cut - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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