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Sorrel Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4477.7164
Energy (kCal)122259.1176
Carbohydrates (g)19803.7938
Total fats (g)2903.3551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a pot and add shallots and garlic. | 2. Let fry until translucent. | 3. Add cubed potatoe and let roast a bit. | 4. Add chopped sorrel. Stir. | 5. Add vegetable broth, cream and let simmer until potatoe is tender (abou 10 minutes). | 6. Mash soup, salt and pepper to taste and add parsley. | 7. Serve with a dollop of unsugared whipped cream or sour cream/crème fraiche. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sorrel 300 chopped - - - -
    red potato 1 - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cream 50 ml 167.3796 3.373 1.8412 17.5901
    vegetable broth 750 121770.0 19741.5 4464.9 2878.2
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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