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Greek Garbanzo Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.47
Energy (kCal)2607.823
Carbohydrates (g)391.8107
Protein (g)140.1586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    artichoke heart 1 can drained quartered - - - -
    kalamata olive 1 jar pitted drained - - - -
    cucumber 2 halved sliced - - - -
    grape tomato 1 cup cut - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    greek dressing 1/4 cup - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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