RecipeDB

Cooking in progress....

Greek Asparagus Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.3554
Energy (kCal)1562.3502
Carbohydrates (g)48.1948
Protein (g)42.3761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 2 181.4372 35.1988 19.9581 1.0886
    red pepper 1 jar roasted cut - - - -
    artichoke heart 1 can quartered - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    dijon mustard 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition