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Tofu Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.5188
Energy (kCal)1545.4027
Carbohydrates (g)36.5095
Protein (g)46.5357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 unpeeled cubed - - - -
    tomato 2 cubed - - - -
    green pepper 1 cubed sweet 29.8 6.9136 1.2814 0.2533
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    feta cheese 2 cups 792.0 12.27 42.63 63.84
    black olive 1 cup pitted sliced - - - -
    tofu 1 package soft - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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