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Garlicky Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.0081
Energy (kCal)1041.581
Carbohydrates (g)11.4757
Total fats (g)105.1186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk first 4 ingredients in small bowl until blended. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Let stand at room temperature. Rewhisk before using.) | 2. Combine lettuce, tomatoes, cucumber and olives in bowl. Toss with dressing. Sprinkle cheese over and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    red leaf lettuce 1 0.41600000000000004 0.0588 0.0346 0.0057
    plum tomato 3 seeded chopped - - - -
    cucumber 1/2 peeled seeded chopped 7.8 1.8876 0.33799999999999997 0.0572
    black olive 1/2 cup pitted chopped - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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