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Orzo Greek Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9268
Energy (kCal)443.6533
Carbohydrates (g)18.9594
Protein (g)41.3394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 6 ounces uncooked 151.3 0.0 33.66 0.85
    lemon zest 3/4 teaspoon 151.3 0.0 33.66 0.85
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    dijon mustard 1 tablespoon 151.3 0.0 33.66 0.85
    honey 4 teaspoons - - - -
    cucumber 1 seeded chopped 24.12 4.3416 1.1859 0.3216
    italian plum tomato 2 chopped 151.3 0.0 33.66 0.85
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    olive 12 halved pitted ripe - - - -
    mint leaf 1/4 cup chopped 151.3 0.0 33.66 0.85
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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