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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook orzo according to package directions.Drain and rinse with cold water. | 2. In a small bowl, combine lemon zest, lemon juice, oil, mustard and honey.Whisk until well mixed. Set aside. | 3. In large bowl, combine cooked orzo and remaining ingredients except feta cheese. Pour dressing over salad;toss gently until well mixed. Sprinkle with feta cheese. Chill. | 4. Serve on lettuce lined plate if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
orzo pasta	6	ounces	uncooked	151.3	0.0	33.66	0.85
lemon zest	3/4	teaspoon		151.3	0.0	33.66	0.85
lemon juice	1/3	cup		17.8933	5.612	0.2847	0.1952
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
dijon mustard	1	tablespoon		151.3	0.0	33.66	0.85
honey	4	teaspoons		-	-	-	-
cucumber	1		seeded chopped	24.12	4.3416	1.1859	0.3216
italian plum tomato	2		chopped	151.3	0.0	33.66	0.85
red onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
olive	12	halved	pitted ripe	-	-	-	-
mint leaf	1/4	cup	chopped	151.3	0.0	33.66	0.85
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.