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Kittencal's Mediterranean-Style Taverna Chopped Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.1788
Energy (kCal)653.2
Carbohydrates (g)23.2909
Protein (g)34.0945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 seeded chopped sliced 31.2 7.5504 1.3519999999999999 0.2288
    rom tomato 3 ripe chopped - - - -
    sun tomato oil 1/3 cup sun-dried drained diced packed - - - -
    artichoke heart quartered - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    kalamata olive 1 cup - - - -
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    extra virgin olive oil 2 tablespoons mixed - - - -
    salt black pepper ground - - - -
    oregano dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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