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Greek Grilled Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8949
Energy (kCal)164.7682
Carbohydrates (g)9.3556
Protein (g)8.2466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 package chopped - - - -
    chicken breast strip 2 packages refrigerated grilled chopped - - - -
    grape tomato 2 cups - - - -
    cucumber 3/4 cup chopped seeded 11.97 2.1546 0.5885 0.1596
    feta cheese 1/3 cup reduced fat 132.0 2.045 7.105 10.64
    olive 2 tablespoons sliced ripe - - - -
    red onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil vinaigrette dressing 1/4 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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