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Greek Salad for 2

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.4535
Energy (kCal)894.2887
Carbohydrates (g)29.3031
Protein (g)21.2817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 1/8 cup 5.6762 0.0807 0.012 0.0
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    mint 1 teaspoon 0.836 0.1598 0.0625 0.0139
    romaine lettuce heart 1 chopped - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    purple onion 1 sliced - - - -
    feta cheese 1/4 lb crumbled fat 299.3767 4.6381 16.1142 24.1316
    kalamata olive 1/2 cup pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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