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Greek Pasta Shells Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.9672
Energy (kCal)585.7528
Carbohydrates (g)22.2074
Total fats (g)26.3124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gradually add pasta shells to 4 quarts rapidly boiling water. If desired, add salt. Boil 8 to 10 minutes, or until tender, stirring frequently. Drain and rinse with cold water. | 2. In large bowl combine pasta shells and all other ingredients and mix well. Cover and chill thoroughly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    cucumber 1 chopped 24.12 4.3416 1.1859 0.3216
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    olive 1/2 cup sliced ripe - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    italian salad dressing 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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