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Greek Seasoning Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4299
Energy (kCal)247.73
Carbohydrates (g)4.9358
Total fats (g)25.001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together mayo, sour cream, juice and Greek Seasoning. | 2. Cut chicken in bite size pieces. | 3. Fold together all the ingredients. | 4. Fill in pita bread or wraps right away, or refrigerate. | 5. This should be enough for 4 pita breads or 2 wraps. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    cream 3 tablespoons sour 71.28 1.6668 0.8784 6.966
    orange juice pineapple 1 -2 tablespoon - - - -
    penzey greek seasoning 2 teaspoons - - - -
    chicken breast 2 leftover cooked cooked - - - -
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    grape 20 halved seedless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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