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Greek Salad !

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3674.7633
Energy (kCal)45482.7857
Carbohydrates (g)770.4667
Protein (g)2377.1249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 500 g washed 145.0 21.05 18.15 2.85
    salad green 340 g mixed 1451.8 25.024 6.46 147.322
    tomato 2 washed peeled cut 124.1379 27.5262 6.4768 1.0795
    cucumber 1 peeled sliced 15.6 3.7752 0.6759999999999999 0.1144
    red bell pepper 1 seeded sliced - - - -
    black olive 110 pitted sliced - - - -
    feta cheese 110 crumbled 43560.0 674.85 2344.65 3511.2
    italian salad dressing 180 ml 186.2478 18.2413 0.7121 12.1974
    garlic crouton 50 garlic-flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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