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Baked Greek Vegan Chicken-Free Strip Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4496
Energy (kCal)578.6287
Carbohydrates (g)55.8753
Protein (g)29.2732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegan chicken 1 package - - - -
    greek seasoning 2 teaspoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    lettuce 16 ounces 58.9669 10.1151 6.1235 0.9979
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    onion 1 diced 64.0 14.944 1.76 0.16
    extra tofu 2 ounces crumbled firm 55.565 1.4742 5.7266 2.9483
    black olive 1/4 cup - - - -
    baby spinach 16 ounces 104.3261 16.4654 12.9727 1.7690000000000001
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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