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My Big Fat Greek Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8815
Energy (kCal)160.223
Carbohydrates (g)35.6252
Protein (g)5.5542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tri color spiral pasta 1 box - - - -
    red onion 1/2 cup cut 32.0 7.472 0.88 0.08
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    green pepper 1 cut 14.8 3.4336 0.6364 0.1258
    red pepper 1 cut - - - -
    yellow pepper 1 cut - - - -
    grape tomato 1 cup - - - -
    cucumber 1 peeled quartered 15.6 3.7752 0.6759999999999999 0.1144
    kalamata olive 1/2 cup pitted - - - -
    basil leaf 3 tablespoons cut - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mint leaf 1 1/2 1/2 minced - - - -
    feta cheese 4 -6 ounces cut 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/2 cup - - - -
    lemon zest 1/2 teaspoon grated - - - -
    lemon juice 2 1/2 tablespoons squeezed 8.3875 2.6306 0.1334 0.0915
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    garlic clove 1 teaspoon pressed - - - -
    greek oregano 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    fine sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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