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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large serving bowl combine spinach, beans, cheese, tomatoes, green onions, garlic, lemon peel and juice, oil, oregano, thyme, salt, and pepper. Cover; let stand at room temperature while preparing pasta or up to 2 hours; stirring occasionally. | 2. Shortly before serving, cook pasta according to package directions. Drain pasta, reserving 1/4 cup of the cooking water. Toss cooked pasta and pasta water with spinach salad mixture. Serve warm or at room temperature. Top with shaved Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baby spinach	1	bag		-	-	-	-
great northern bean	1	can	rinsed drained	930.09	171.1201	59.9757	3.1277
feta cheese	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315
tomatoe	1/4	cup	snipped oil-packed dried	-	-	-	-
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
lemon peel	1	teaspoon	shredded	0.94	0.32	0.03	0.006
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
extra virgin olive oil	2	tablespoons		-	-	-	-
oregano	1	tablespoon	snipped	7.95	2.0676	0.27	0.1284
thyme	1	tablespoon	snipped	2.424	0.5868	0.1334	0.0403
kosher salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cavatappi pasta	12	ounces		700.7995	26.5351	64.6368	37.2512
parmesan cheese			shaved	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.