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Greek Spinach-Pasta Salad With Feta and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.4932
Energy (kCal)1998.456
Carbohydrates (g)218.242
Protein (g)143.1452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 1 bag - - - -
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    tomatoe 1/4 cup snipped oil-packed dried - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon peel 1 teaspoon shredded 0.94 0.32 0.03 0.006
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 2 tablespoons - - - -
    oregano 1 tablespoon snipped 7.95 2.0676 0.27 0.1284
    thyme 1 tablespoon snipped 2.424 0.5868 0.1334 0.0403
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cavatappi pasta 12 ounces 700.7995 26.5351 64.6368 37.2512
    parmesan cheese shaved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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