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Maria's Greek Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.3157
Energy (kCal)683.04
Carbohydrates (g)43.4213
Total fats (g)45.3759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine chicken, cucumber, cheese, and olives. | 2. In a smaller bowl, stir together parsley, Miracle Whip, yogurt, oregano, and garlic. | 3. Add to chicken mixture. | 4. Toss to coat. | 5. Cover and chill. | 6. Serve on lettuce (or mixed green) leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cups cubed cooked - - - -
    cucumber 2 peeled seeded chopped - - - -
    feta cheese 1 1/4 cups crumbled 495.0 7.6688 26.6438 39.9
    olive 2/3 cup sliced pitted ripe - - - -
    parsley 1/4 cup snipped 5.4 0.9495 0.4455 0.1185
    miracle whip 3/4 cup 161.28 29.76 0.384 5.184
    plain yogurt 3/4 cup - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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