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Heather H's Greek Orzo Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)194.2091
Energy (kCal)2361.346
Carbohydrates (g)26.4681
Protein (g)131.4978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 16 ounces 403.4667 0.0 89.76 2.2667
    oil vinegar dressing 1 cup 1122.5 6.25 0.0 125.25
    pesto sauce 3 tablespoons 197.505 4.7675 4.6447 17.766
    cherry tomato 1 pint 403.4667 0.0 89.76 2.2667
    baby spinach 6 ounces 39.1223 6.1745 4.8648 0.6634
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    chicken 3 cups cooked shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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