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Zesty Greek Couscous Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.977
Energy (kCal)1349.7332
Carbohydrates (g)147.4409
Total fats (g)66.3431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Can be served hot or cold. If served hot, put zucchini in with couscous as it is being cooked (we prefer it hot). If served cold, chill for 4 hours before serving. | 2. Prepare couscous according to box directions using chicken broth or water, adding the black pepper, lemon juice, and olive oil. | 3. Once couscous has reached proper consistency, add remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    grape tomato 1 pint - - - -
    zucchini 1 halved sliced 33.32 6.0956 2.3716 0.6272
    basil 1/2 cup cut 2.76 0.318 0.37799999999999995 0.0768
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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