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Greek Salad With Spicy Croutons

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.8582
Energy (kCal)1122.8165
Carbohydrates (g)35.7035
Protein (g)18.7273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    onion 1 28.0 6.537999999999999 0.77 0.07
    carrot 1 52.48 12.2624 1.1904 0.3072
    cherry tomato 12 - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    greek seasoning 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bread 1 loaf - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    aleppo pepper 1/4 cup - - - -
    greek seasoning 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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