RecipeDB

Cooking in progress....

Greek Village Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.621
Energy (kCal)1044.264
Carbohydrates (g)29.4336
Total fats (g)97.1723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the peppers, cucumbers, onion, olives, tomatoes, capers and cheese in a large bowl. | 2. Sprinkle lightly with salt and pepper then drizzle with olive oil. | 3. Add the lemon juice and oregano and toss. Serve on chilled plates or chilled bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 2 cored sliced - - - -
    cucumber 1 peeled - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    tomato 3 cut 66.42 14.3541 3.2472 0.738
    kalamata olive 24 pitted sliced - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    salt pepper ground - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition