RecipeDB

Cooking in progress....

"chic to Be Greek" Salad , from Salad Creations

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.0551
Energy (kCal)352.089
Carbohydrates (g)34.4503
Total fats (g)16.3012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put your lettuce in serving dish and layer the rest of the ingredients on top. | 2. Also at Salad Creations, what were known for is our chopped salads. Usually we would chop this up altogether, and then serve it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 32 ounces chopped 154.2212 29.8463 11.1584 2.7216
    feta cheese 2 ounces crumbles 149.688 2.319 8.0571 12.0658
    pepperoncini pepper 3 25.2167 0.0 5.61 0.1417
    red onion 1 ounce Diced 22.9631 2.285 0.2296 1.3721
    black olive 1 ounce 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition