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"chic to Be Greek" Salad , from Salad Creations

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3012
Energy (kCal)352.089
Carbohydrates (g)34.4503
Protein (g)25.0551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 32 ounces chopped 154.2212 29.8463 11.1584 2.7216
    feta cheese 2 ounces crumbles 149.688 2.319 8.0571 12.0658
    pepperoncini pepper 3 25.2167 0.0 5.61 0.1417
    red onion 1 ounce Diced 22.9631 2.285 0.2296 1.3721
    black olive 1 ounce 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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