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My Big Grilled Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7719
Energy (kCal)666.362
Carbohydrates (g)15.0245
Total fats (g)67.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a grill or grill pan to high. | 2. Cut the romaine into quarters lengthwise, keeping the pieces connected through the end. Drizzle the romaine, tomatoes, onion, and bell pepper with 2 tablespoons oil and sprinkle with salt and pepper. | 3. Grill the vegetables, turning once, until grill marks appear: 3 minutes for the romaine and tomatoes; 7 minutes for the onion and pepper. Transfer to a platter. Drizzle with the remaining 3 tablespoons oil, then the vinegar, and sprinkle with a pinch of salt and pepper. Top with the olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 4 hearts - - - -
    cherry tomato 8 cut - - - -
    red onion 1 cut 64.0 14.944 1.76 0.16
    green bell pepper 1 cut - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    kalamata olive 1/4 cup pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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