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Greek Rice & Feta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.7077
Energy (kCal)2888.35
Carbohydrates (g)474.844
Protein (g)64.7508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 3 cups cooked rinsed drained 2025.75 443.7225 39.5715 3.6630000000000003
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    tomato 1 chopped seeded 41.86 9.282 2.184 0.364
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    english cucumber 1/2 chopped - - - -
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    black olive 1/3 cup sliced - - - -
    feta cheese 1 cup crumbled divided 396.0 6.135 21.315 31.92
    salad dressing 1/2 cup 400.8 10.2 0.72 39.48
    plain yogurt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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