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Layered Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1301
Energy (kCal)144.52
Carbohydrates (g)16.2954
Protein (g)6.7888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 tomatoes - - - -
    cucumber 1/2 7.8 1.8876 0.33799999999999997 0.0572
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    green onion 3 57.51 12.2262 2.0661 1.0011
    black olive 6 - - - -
    feta cheese 3 tablespoons crumbled 74.25 1.1503 3.9966 5.985
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper - - - -
    vinaigrette dressing italian salad 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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