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Greek Grilled Baby Octopus Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.0632
Energy (kCal)3612.3331
Carbohydrates (g)6.2585
Protein (g)719.396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kipfler potato 4 sliced 3227.7407 0.0 718.0816 18.1334
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 chopped 3227.7407 0.0 718.0816 18.1334
    baby octopus 8 cut 3227.7407 0.0 718.0816 18.1334
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    kalamata olive 1/2 cup pitted 3227.7407 0.0 718.0816 18.1334
    rocket 1 bunch 3227.7407 0.0 718.0816 18.1334
    mint 4 tablespoons chopped 10.032 1.9175 0.7501 0.1664
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    lemon 1 cut 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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