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Orzo Summa Domae (Greek Orzo Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.3379
Energy (kCal)1324.939
Carbohydrates (g)42.4906
Protein (g)69.2837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    red pepper 1 sweet - - - -
    kalamata olive 1/4 cup chopped 201.7333 0.0 44.88 1.1333
    pistachio 1/2 cup shelled chopped 344.4 16.7096 12.3984 27.8718
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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