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Greek Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9538
Energy (kCal)990.24
Carbohydrates (g)21.1827
Total fats (g)97.5582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up peppers, onion and cucumber to your desired size. I usually cut them into little squares. | 2. Cook the pasta and drain. Add to vegetables. | 3. Mix together 8 tbsp club house greek, 6 tbsp water and 6 tbsp olive oil. Add to the salad. | 4. Crumble feta and work into salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1 29.8 6.9136 1.2814 0.2533
    red pepper 1 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 - - - -
    red onion 1 - - - -
    cucumber 1 cucumber 45.15 10.9263 1.9565 0.3311
    club house greek seasoning 8 tablespoons - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    water 6 tablespoons 0.0 0.0 0.0 0.0
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    pasta 1 1/2 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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