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Greek Salad With Bacon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2993
Energy (kCal)1179.1578
Carbohydrates (g)27.7117
Total fats (g)117.0521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut bacon into 1/2-inch pieces in pan fry until crispy not burnt, cool. | 2. Place lettuce in serving bowl. | 3. Place cucumber, tomato, onion, cheeses and bacon over lettuce. | 4. Garnish with Greek olives, if desired. | 5. Combine remaining ingredients in a jar for dressing; shake well to blend. | 6. Refrigerate salad until serving time. | 7. Pour dressing over salad just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hickory bacon 1 package smoked - - - -
    romaine lettuce 4 cups 31.96 6.1852 2.3124 0.564
    cucumber 1 sliced - - - -
    tomato 1 cut 22.14 4.7847 1.0824 0.24600000000000002
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    mozzarella cheese 1 cup shredded - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    greek olive - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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