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A Simple Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8258
Energy (kCal)548.2853
Carbohydrates (g)33.8255
Protein (g)22.6938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 vine-ripened 113.16 25.092 5.904 0.9840000000000001
    cucumber 1/2 7.8 1.8876 0.33799999999999997 0.0572
    red onion 1 - - - -
    caper 1 teaspoon 0.6593 0.1402 0.0677 0.0247
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    black olive 12 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    sea salt - - - -
    oregano 1 pinch dried 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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