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Ez Greek Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3543
Energy (kCal)213.38
Carbohydrates (g)20.9485
Total fats (g)15.0956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes in salted water until just tender and drain. | 2. Peel potatoes and cut into 1/4 inch slices. | 3. In mixing bowl, toss gently with 1 cup of the dressing, parsley, oregano, and green onions. | 4. Coat salad bowl with olive oil, and turn potato mixture into bowl. | 5. Sprinkle top of potatoes with lemon juice. | 6. Garnish with additional green onions, parsley, and/or lemon wedges. | 7. Serve warm or chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 4 - - - -
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    greek salad dressing 1 cup - - - -
    parsley 1/8 cup minced 2.7 0.4748 0.2228 0.0592
    oregano 1 tablespoon minced 7.95 2.0676 0.27 0.1284
    green onion 4 minced 76.68 16.3016 2.7548 1.3348
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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