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Big Fat Greek Salad With White Beans, Kalamata Olives and Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7473
Energy (kCal)1552.0087
Carbohydrates (g)253.5626
Protein (g)84.3273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    romaine lettuce 4 cups cut 31.96 6.1852 2.3124 0.564
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    cucumber 1 cup cut 15.6 3.7752 0.6759999999999999 0.1144
    tomato 1 cup cut 26.82 5.7961 1.3112 0.298
    white bean 1 can rinsed drained 1083.0585 200.6559 68.0457 3.8036
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    kalamata olive 20 pitted - - - -
    crouton 1 cup herbed 122.1 22.05 3.57 1.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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