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Greek Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.7268
Energy (kCal)339.48
Carbohydrates (g)21.2098
Total fats (g)22.0008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove chicken from bones. Coarsely chop chicken; cover and set aside. | 2. Divide salad greens, cucumber spears, and tomato wedges among four dinner plates or salad bowls. Arrange chicken on vegetables. Drizzle salad dressing. Sprinkle with cracked black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 deli-roasted - - - -
    baby lettuce spring green 1 package mixed - - - -
    cucumber 2 cut 31.2 7.5504 1.3519999999999999 0.2288
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    feta cheese 2/3 cup bottled 264.0 4.09 14.21 21.28
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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