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Greek Confetti Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3124
Energy (kCal)30.4
Carbohydrates (g)7.2088
Total fats (g)0.2402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil pasta for 9-10 minutes, drain. | 2. Peel rind from cucumber, cut cucumber in half lengthwise, and then chop into cubes. | 3. Seed peppers, and then dice. | 4. Mix all ingredients together. | 5. Stir in "Kraft" greek feta dressing. | 6. Chill for 1-2 hours. | 7. Optional: Garnish the salad with black olives and crumbled feta cheese to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 3 cups colored - - - -
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    red pepper 1 - - - -
    green pepper 1 14.8 3.4336 0.6364 0.1258
    orange bell pepper 1 - - - -
    yellow pepper 1 - - - -
    greek feta cheese dressing - - - -
    black olive - - - -
    feta cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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