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Greek Village Salad With Grilled Pita Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.2109
Energy (kCal)381.5727
Carbohydrates (g)42.1084
Total fats (g)17.5103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the veggies, olives and parsley into a large bowl. Crumble or slice the feta cheese over the salad. Combine the oil, vinegar and oregano - either shake it together in a jar or whisk. Pour the dressing over the salad - don't pour it all in at once, instead pour the amount to taste. Season your salad with salt and pepper and let it marinate until you're ready to serve. | 2. Meanwhile, you can quickly grill your pita bread (or use a hot griddle or grill pan). Grill until the pita gets blistered and warm on both sides. | 3. Serve the grilled pita alongside the salad and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    cucumber 1/2 seedless cut 7.8 1.8876 0.33799999999999997 0.0572
    red bell pepper 1 seeded cut - - - -
    green bell pepper 1 seeded cut - - - -
    kalamata olive 1 cup pitted - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    feta cheese 1/2 imported 198.0 3.0675 10.6575 15.96
    extra virgin olive oil 1/4 cup - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    kosher salt black pepper ground - - - -
    pita bread amount - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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