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Greek Village Salad for One

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6774
Energy (kCal)72.2925
Carbohydrates (g)7.3786
Protein (g)1.1052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1/4 sliced - - - -
    cherry tomato 6 -8 halved - - - -
    green pepper 1/2 chunked 14.9 3.4568 0.6407 0.1267
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    kalamata olive 6 - - - -
    feta cheese 2 -3 tablespoons crumbled 0.0 0.0 0.0 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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