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Baked Greek Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)238.7883
Energy (kCal)4130.935
Carbohydrates (g)73.6588
Protein (g)417.5925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    greek seasoning 2 teaspoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    lettuce 16 ounces 58.9669 10.1151 6.1235 0.9979
    tomato 1 40.2099 8.6898 1.9658 0.4468
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    onion 1 64.0 14.944 1.76 0.16
    feta cheese 2 ounces 149.688 2.319 8.0571 12.0658
    black olive 1/4 cup - - - -
    spinach 16 ounces 99.7902 17.6901 9.979 1.3608
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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